Beef Stir Fry

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How to make Beef Stir Fry

 

Step 1: With salt and pepper, season the steak, then toss with cornstarch. Set the steak aside while you ready your vegetables.

 

Step 2: In a pan or wok, heat a tbsp oil. Once hot, add the beef to the pan in 2 small batches and brown for about 2 to 3 minutes over medium-high heat. Note that the beef does not have to be cooked through. When done, take the browned beef from the pan and set it aside.

 

Step 3: To the same pan, add the vegetables and cook for about 4 to 5 minutes until tender but still crisp. Set the cooked veggies aside with the beef once done.

 

Step 4: In a bowl, mix the sauce ingredients until well combined.

 

 

Step 5: Adjust the heat to medium-high before adding the sauce into the pan. Bring the sauce to a simmer. Meanwhile, whisk the cornstarch with 3 tbsp water or broth, then slowly add this to the sauce, whisking until you reached your desired consistency. Allow the sauce to simmer for another 2 minutes, then add in the veggies and beef along with the juices and continue to cook until heated through.

 

Step 6: When done, serve the Beef Stir Fry over rice or noodles. Enjoy!

 

NUTRITION FACTS:

 

Calories: 423 | Carbohydrates: 43g | Protein: 31g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 68mg | Sodium: 681mg | Potassium: 863mg | Fiber: 7g | Sugar: 10g | Vitamin A: 9285IU | Vitamin C: 29.9mg | Calcium: 84mg | Iron: 3.9mg

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